My new book, The Drama Free Workbook is available for preorder. Initiating the process of transforming our family relationships can be challenging, particularly in determining where to begin. The Drama Free Workbook is your comprehensive guide and practical resource for navigating and reconciling your emotions.
I just pre-ordered your Drama Free Workbook on Audible and looking forward to attending your virtual Master Class on February 27. You inspire me and my practice. I also have your Set Boundaries Deck at the ready on my desk! 😉
Thank you Nedra. The world rushes us through our lives. I am responsible for installing speed bumps along my path so that I can STOP…pause, feel. I cannot feel my feelings if I am rushing through them. Thank you.
The quote from your book is so spot on. Our society is so uncomfortable with grief and suffering and pain, but you’re absolutely right that we need to sit in the grief and process the emotions and the experience to be able to move forward with true resilience and hope.
I love what you say about resilience 💕. I am a child of the 1950's where the message was keeping the stiff upper lip or grey skies are going to clear up so put on a happy face. These messages didn't let you feel sad or angry or disappointed. You were shamed or sent to your room or gaslighted for having normal feelings.
I just pre-ordered your Drama Free Workbook on Audible and looking forward to attending your virtual Master Class on February 27. You inspire me and my practice. I also have your Set Boundaries Deck at the ready on my desk! 😉
Thank you Nedra. The world rushes us through our lives. I am responsible for installing speed bumps along my path so that I can STOP…pause, feel. I cannot feel my feelings if I am rushing through them. Thank you.
The quote from your book is so spot on. Our society is so uncomfortable with grief and suffering and pain, but you’re absolutely right that we need to sit in the grief and process the emotions and the experience to be able to move forward with true resilience and hope.
I love what you say about resilience 💕. I am a child of the 1950's where the message was keeping the stiff upper lip or grey skies are going to clear up so put on a happy face. These messages didn't let you feel sad or angry or disappointed. You were shamed or sent to your room or gaslighted for having normal feelings.