Nedra Nuggets

A newsletter about all the nonsense that is this life.

A reader-supported memoir in progress on the messiness of life, love & loss. And the pursuit of a creative life.

Hard truths, tips, and musings that explore what it means to be human from the Millennial Therapist.

Getting curious about the micro-moments of joy, life, and grateful living.

My newsletter goes deeper into the ideas I share on social media, offering inspiring teachings on mindfulness, mental clarity, and personal growth.

A newsletter that explores the wild terrain of being human: the depths, the joys, and all the in-betweens.

Reflections on Personal Transformation and Relationships