Nedra Glover Tawwab | NYT Bestselling Author | Therapist
I’m the author of Set Boundaries, Find Peace & Drama Free. I help people create healthier relationships—both with others and themselves. When I’m not working with clients, you’ll find me tending to my houseplants, watching way too much TV, or diving into a good podcast. My perfect day? A great movie, a stroll through a botanical garden, a captivating book, and a long, luxurious bath. 🌿📖🎬💆🏾♀️
Nedra Nuggets is your weekly dose of wisdom—short, sweet, and straight to the point! Inspired by #NedraNuggets from social media, this newsletter delivers bite-sized insights on mental health and relationships, making self-growth feel a little easier (and a lot more fun). Think of it as your go-to guide for setting boundaries, building better connections, and living drama-free—one nugget at a time! 💡✨
I’m a published author with several books under my belt, and I’ve shared my expertise on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Mornings, among others. My work has been featured in The New York Times, The Guardian, and Vice, and I’ve had the joy of joining podcasts like Good Life Project, Sofia with an F, and Therapy for Black Girls.
