Thank you for being part of my newsletter community. As a therapist and boundaries expert, my goal is to help you create more healthy relationships by speaking up for what you need and taking care of yourself.
To ensure I’m providing you with the most relevant content and resources, I’d love to hear more about what brings you here. There's no better way to understand your needs than by asking.
Please take a few minutes to share your thoughts with me by clicking here.
As a token of my appreciation, I’ll select three respondents at random to win copies of my top three favorite books of 2024 along with signed copies of two of my own books.
So, tell me: how can I help? What sparks your interest in setting healthier boundaries? What challenges are you facing in the pursuit of speaking up for what you need? What’s weighing on you in your relational life that we can address together?
Your insights are invaluable, and I look forward to hearing from you. Click here to share your ideas.
Warmly,
Nedra
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You have been a tremendous help already! I love receiving the newsletters with the journal prompts and I also love that you share what you are reading. Thank you for doing this. I am excited to see what great work will come from this.